Brush up on the ‘kinesiology’ of movement for yourself as a teacher or student, a personal trainer, Yoga enthusiast, Pilates person, and more…on line or in person.

Anatomy/Kinesiology On- Line Courses are appropriate for exercise science majors, personal trainers, fitness instructors, Yoga & Pilates instructors and students– earn CE credits and increase your understanding of how the body really works. If interested, inform Jo Ann on the contact page.

“Jo Ann’s method of describing and guiding students into understanding the complexities of our body, of human anatomy and physiology, was simply the best, most comprehensive, and certainly the most manageable, I have ever experienced.”          Darcy Miller, Denver, yoga teacher with over 100 anatomy hrs

Study the intricacies of the human body in beautiful places: Costa Rica, Colorado, Northwest NJ, the South of France, California, etc.!

You can segue Jo Ann’s anatomy courses into a full 200hr Teacher Training program in Costa Rica at the Center for Natural Living at Rancho Margot Organic Resort, near Arenal Volcano within the year to receive full Yoga Teacher Training certification!

Classes are taught by Jo Ann Staugaard-Jones, author of Anatomy & Kinesiology books through Lotus Publishing and North Atlantic Books.
Contact Jo Ann at for questions, and register early for workshops!