WORKSHOPS/RETREATS

 2015 EVENTS:

NEW YORK CITY:

Jan. 14 & 15, 6:30-9:30 pm: The Psoas & Yoga Anatomy at Together Yoga, the Jason Amis Institute, Manhattan http://www.togetheryoga.net 

COLORADO:

Sat, Feb. 7, 10-noon:  Experiencing the Core through Yoga & Pilates at Mountain Moon Yoga Studio, Winter Park, Co  http://www.mtmoonyoga.com and every Ts. 9:15-10:30 am until April:  Yoga & Pilates

Sun., March 15, 1:30-4pm:  The Deep Core & Pelvic Floor, Boulder, Co at http://www.mountainwisdomyoga.com

TEXAS:

Feb. 27 & 28 at BARRE 3 in Frisco, Texas: 

Friday Feb. 27 6:30-8:30 The Vital Psoas Muscle Connection -Instructors only

Saturday, Feb. 28:  12-2:30:  The Deep Core – all levels

 Saturday, Feb. 28:  3-5:30:  The Pelvis & Hips – all levels

https://www.facebook.com/barre3frisco

EL SALVADOR

March 1-6, YOGA ANATOMY Teacher Training and/or retreat at EQUILIBRADO YOGA SCHOOL AND ASHRAM, LA TORTUGA VERDE, EL CUCO, EL SALVADOR http://www.togetheryoga.net

CALIFORNIA:

Sun. March 22, 12:30-3: The Psoas Connection:  Physically, Emotionally & Spiritually at Yoga Jones Studio, Ventura Ca.; www.yogajones.com

May 18-June 4:  200hr Yoga Teacher Training, Ojai, California:  http://2015yogateachertrainingojai.com

NEW JERSEY:

April 24-Aug. 9: 200hr Yoga Teacher Training, Kula Yoga & Wellness, Stanhope, NJ         2-3 weekends per month for 4 months; http://kulayogawellness.com

PENNSYLVANIA:

MAY 15-17:  WOMEN’S WEEKEND ESCAPE at the Pocono Environmental Education Center, Dingman’s Ferry, Pa.; http://www.neatretreats.com

THE SOUTH OF FRANCE:

July 3-9: Yoga, Reiki, Castles, Wine!  & July 9-17: 100 hr Anatomy & Asana Yoga Training at Centre Terra Nova, St. Gauderic, France; email Jo Ann through this website for more information and deposit to hold your place

For full 2015 RETREAT SCHEDULE PLEASE GO TO WWW.NEATRETREATS.COM

ALL 2015 LOCATIONS for 200 hr TEACHER TRAININGS (see Yoga TT page): 

MARCH 1-20, EL SALVADOR ON THE BEACH!

MAY 18-JUNE 6, OJAI, CALIFORNIA (3 weeks in the sunny hills of beautiful Ojai)

APRIL through JULY (2-3 weekends/month for 4 months) in Northwest NJ at KULA YOGA & WELLNESS, Stanhope, NJ

JULY 9-17: (100 hr only) YOGA ANATOMY & ASANA IN THE SOUTH OF FRANCE

OCT/NOVEMBER:  *3 Week 200 hr YTTs: OCT. 28- NOV. 20:  at RANCHO MARGOT, COSTA RICA http://ranchomargot.com/yoga-and-meditation/yoga-teacher-training

PAST EVENTS:

SUNDAY, OCT. 5, 2014:  EXPLORING THE DEEP CORE & PELVIC FLOOR at ATELIER MARAIS,  PARIS, FRANCE  http://www.atelier-marais.fr

SUNDAY, OCT. 26, 2014 at UNIVERSITY OF THE ARTS IN PHILADELPHIA:  THE VITAL PSOAS & DEEP CORE MUSCLES:  Class will include deep muscle work, stretching & strengthening, experiencing it’s importance to alignment and injury prevention in the different modalities of Dance, Yoga, & Pilates

***SUNDAY, DECEMBER 14, 2014 OPEN HOUSE FROM 1-4 PM:  

COME OM FOR THE HOLIDAYS!  at KULA YOGA & WELLNESS, STANHOPE, NJ: 1-2pm Yoga Class with Jo Ann & invited guest teachers, Chuck Wood on drums  2-3pm Transdance with Kim & Chuck; 3-4 Celebrate the Holidays!  Treats & Fun for everyone, no need to pre-register 

And a big thank you to Kula Yoga & Wellness and Purple OM studios in New Jersey for continued support of Teacher Training and special workshops in 2014

For information on any of the above, contact Jo Ann through this website

PAST COLORADO WORKSHOPS/CLASSES:

HEALING YOGA at Mountain Moon Yoga Studio, Winter Park

HIP FLEXORS/EXTENSORS at Fraser Valley Rec Center

  THE PSOAS & THE DEEP CORE at Steamboat Yoga Center, Steamboat Springs

THE PSOAS, PHASE I & II at Mountain Smiles, Boulder
PILATES & THE PSOAS at Evergreen Pilates, Evergreen  
BOOK TOURS; INTERNATIONAL CONFERENCES:
 
Performing Arts Medicine Association in conjunction with the Aspen Music Festival:  Nurturing the Psoas Muscle for Optimal Performance” in 2012 – invited back as Guest Speaker in 2013
International Association of Dance Medicine & Science, book signing at the University of Wolverhampton, Birmingham, England, 2010

INTERNATIONAL RETREATS:  

Costa Rica 2008 – 2012 (next one: November 2015)

Yoga, Reiki & WINE!  in the South of France (next one July 2015)

OTHER PAST USA WORKSHOPS:

The Breadth of Yoga Winter Park, Colorado

Yoga Anatomy 2-part Series: Upper and Lower Extremities, Boulder Colorado and various sites in the Northeast

Pilates, Yoga Anatomy, and various Psoas workshops,  Kula Yoga & Wellness, NJ

 YOGA FLOW and ILLUMINATION with DHAMARU & Chuck Wood

“COME OM FOR THE HOLIDAYS”, Northwest NJ locations