WORKSHOPS/RETREATS

NEW IN 2014:

YOGA TRAININGS

NEW! 100 hr YTT:  SEPT. 22-OCT. 1 at CENTRE TERRA NOVA, in the SOUTH of FRANCE, near Carcassonne in the foothills of the Pyrenees – complete anatomy and philosophy, plus asana methodology

 - can take 1 or both sessions (9/22 to 9/26 Anatomy; 9/27 to 10/1 Philosophy, for more information, contact Jo Ann at movetolive.joannjones@gmail.com

or: http://www.yogatrail.com/event/100-hr-yoga-teacher-training-in-the-south-of-france-143647

*3 Week 200 hr YTTs: OCT. 28- NOV. 20:  at RANCHO MARGOT, COSTA RICA http://ranchomargot.com/yoga-and-meditation/yoga-teacher-training

 PSOAS & other CLASSES/RETREATS:

Sat. Aug. 30, 10:30-12:30 at Kula Yoga & Wellness in Stanhope, NJ:

Nurturing the Spine with Laura Murphy & Jo Ann Jones http://kulayogawellness.com

Sat., Sept 13, 1:30-3:30pm at Purple Om Studio, Denville, NJ
The Psoas Major Muscle Phase II - special two-hour workshop for all levels (may attend whether you were at Phase I Workshop or not) as we will  center on all hip and core muscles that integrate with the psoas major)  Price:  $35 ($30 if registered by Sept. 5)  Contact: www.PurpleOmYoga.com o973 343 2848.

PAST COLORADO WORKSHOPS/CLASSES MARCH 2014:

March 1, 10am-noon:  HEALING YOGA at Mountain Moon Yoga Studio, Winter Park

March 5 & 12, 5:30-7pm:  HIP FLEXORS/EXTENSORS at Fraser Valley Rec Center

March 30, 2-4 pm:  THE PSOAS & THE DEEP CORE at Steamboat Yoga Center, Steamboat Springs

and every Saturday in March:  7:30 Pilates and 8:30 Yoga at Mountain Moon in Winter Park – plus Healing Yoga Sat. April 5 10am-noon

*Paris, France Workshops ahttp://www.atelier-marais.fr

Past Tours:  2012 & 2013 COLORADO ‘MINI-TOURs’:
INTERNATIONAL CONFERENCE:  Performing Arts Medicine Association in conjunction with the Aspen Music Festival:  Nurturing the Psoas Muscle for Optimal Performance” in 2012 – invited back as Guest Speaker in 2013

 The Yoga Center of STEAMBOAT SPRINGS

Mountain Moon Yoga Studio in WINTER PARK

BOULDER, COLORADO at Mountain Smiles

Evergreen Pilates and the Fraser Vally Rec Center in 2013, new classes in 2014-15

INTERNATIONAL RETREATS:  

Costa Rica 2008 – 2012 (next one: 2015)

Yoga, Reiki & WINE!  in the South of France (next one AUGUST 2014)

VISIT www.neatretreats.com

PAST USA WORKSHOPS:

The Breadth of Yoga at Mountain Moon Yoga, Winter Park, Colorado

Yoga Anatomy 2-part Series: Upper and Lower Extremities, Boulder Colorado and various sites in the Northeast

Pilates Anatomy 2-part Series, New Jersey

 YOGA FLOW and ILLUMINATION with DHAMARU, & “COME OM FOR THE HOLIDAYS”, Northwest NJ