Knowledge of the body is a pathway to health and healing!MOVE to LIVE has been created for those who want to re-educate, renew, de-stress,
and open themselves to natural exercise, injury prevention & healthy habits.
“Jo Ann’s workshop on the Psoas gave me what I needed: information, inspiration, encouragement, kindness and support. I could have stayed the entire afternoon! I have put her suggestions in to my daily practice. Thank you for sharing your amazing work.” Julie Maloney, Director of WOMEN READING ALOUD
"Move to Live Workshops have changed my life. I wake up refreshed and ready to go each and every morning with a new peace of mind and feeling of well-being." Julianne Weinmann, Weinmann Marketing
“Jo Ann’s method of describing and guiding students into understanding the complexities of our body, of human anatomy and physiology, was simply the best, most comprehensive, and certainly the most manageable, I have ever experienced.” Darcy Miller, Denver, yoga teacher with over 100 anatomy hrs