Knowledge of the body is a pathway to health and healing!MOVE to LIVE has been created for those who want to re-educate, renew, de-stress,
and open themselves to natural exercise, injury prevention & healthy habits.
"Over the last twenty-plus years I have had the pleasure of many many wonderful teachers, of both science and spirit, but when you meet one who not only recognizes this, and then describes it through real words from a heart of pure joy. This would be Jo Ann Jones. Jo Ann's book the Vital Poas brings together the essence of these two teachings, Spirit and Science.” Jason Amis, from the Jason Amis Institute and Together Yoga, NYC
“Jo Ann’s method of describing and guiding students into understanding the complexities of our body, of human anatomy and physiology, was simply the best, most comprehensive, and certainly the most manageable, I have ever experienced.” Darcy Miller, Denver, yoga teacher with over 100 anatomy hrs