(The site is a ‘work in progress’, please check back for new items regularly)
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This website has been created for those who want to renew, de-
Articles and blogs coming soon on fantastic people who keep moving and inspire the rest of us to enjoy life.
Founded by Jo Ann Staugaard-Jones, international educator and author of
“Anatomy of Exercise & Movement” and “The Vital Psoas Muscle“,
Lotus Publishing, UK and North Atlantic Books
Exercise specialist, Kinesiology and Dance Professor for over 30 years